Fredrik Sträng

Fredrik Sträng, once bullied and gripped by a paralyzing fear of heights, sought therapy for his death anxiety. Yet, he emerged as Sweden’s preeminent high-altitude climber, conquering seven peaks above 8000 m and securing a Guinness World Record. Surviving perilous climbs, including Mount Everest, he realized that success or failure, life or death, hinged on attitude. Fear is a construct; danger is real. Recognizing this distinction opens a realm of possibilities.

Ask yourself: Do you aim to climb “Mount Everest” or to have it climbed for you?

Fredrik’s journey mirrors the motivational forces, strategies, and risk assessments we encounter in work and daily life. Success with your “Mount Everest” demands a shift in perspective. Most ponder how to endure a bit longer. Fredrik Sträng questions: How badly do I want to reach my goal on a scale from 1-10?

In 2008, Fredrik tackled the formidable K2, facing tragedy with 11 fatalities. His team prioritized rescue over summiting. He discusses “summit fever,” a phenomenon in climbing and business where personal goals override warnings. In climbing, it can mean sudden death; in business, it jeopardizes survival.

Fredrik emphasizes making sound decisions under extreme pressure. Successful mountain teams define goals, roles, and maintain open communication—the team is only as strong as its weakest link.

Pemba Sherpa, encountered on Everest in 2006, exemplifies job satisfaction. Responsible for melting snow for the expedition, he sang joyfully daily. Asked about his positivity, Pemba replied, “Without water, everyone will die!” Understanding his crucial role, Pemba found purpose, a key factor in expedition and business success.

In Fredrik Sträng’s lectures, audiences engage in discussions on handling extreme stress. Analyzing choices and consequences, they delve into Fredrik’s experiences, learning from his team’s triumphs.