{"id":5616,"date":"2023-04-13T07:19:05","date_gmt":"2023-04-13T07:19:05","guid":{"rendered":"https:\/\/myspeaker.se\/profiles\/mark-tigchelaar\/"},"modified":"2024-12-19T14:38:20","modified_gmt":"2024-12-19T14:38:20","slug":"mark-tigchelaar","status":"publish","type":"profile","link":"https:\/\/myspeaker.se\/en\/international-speakers\/mark-tigchelaar\/","title":{"rendered":"Mark Tigchelaar"},"content":{"rendered":"\n
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Mark Tigchelaar studied neuropsychology and helps top athletes and business leaders improve their performances.<\/span><\/p>\n

Over the two decades that he has doing this work, he noticed that someone\u2019s performance largely depends on one skill: their ability to block distractions and get themselves in the right flow. Focus. Mark has written six books on the subject (which have been translated into five languages), he has given a number of TEDx Talks and more than 100,000 people from all over the world have taken part in his training programs.<\/p>\n

\u201dRaise your expectations tenfold and you\u2019ll begin to approach the value that you will get out of their focus training.\u201d -Klaas Kroezen, CEO, WUA<\/p><\/blockquote>\n

Mark\u2019s Popular Topics for 2023<\/h2>\n

Focus ON\/OFF:<\/strong><\/p>\n

The inspiration session Focus ON\/OFF is a fun and approachable way to gain insight into the importance of focus. In interaction with the group, Mark will start by discussing the effects and impact of the many distractions that we face nowadays. During the session, he\u2019ll explain the concepts and strategies to get a grip on focus. Depending on the wishes of the client, he can discuss solutions on the individual, team or organizational level.<\/p>\n

The surprising power of Niksen:<\/strong><\/p>\n

In this interactive keynote, Mark will show us how we can unlock our brain\u2019s potential, so we can think more clearly and become more creative. He will share the latest insights from neuroscience as well as an old (and forgotten) Dutch philosophy to boost innovation.<\/p>\n

The Dopamine Game:<\/strong><\/p>\n

Distraction is more addicted than smoking ever was. We check our phone, email or chat on average every 6 minutes. How is this affecting our ability to dive deep? At the same time: we need to check incoming messages in order to stay ahead of the game. This presentation shares practical insights on how we can deal with the split between being available and diving deep.<\/p>\n

\u201dHis keynotes are very practical and full of paradigm shifts.\u201d \u2013 Mark Tuitert, Olympic gold medal champion ice skating<\/p><\/blockquote>\n

The rise in stimuli in recent years has led to a significant increase in interruptions in our daily activities. These interruptions, in turn, reduce our productivity and hinder our ability to complete complex tasks, leading to feelings of overwhelm and increased stress levels.<\/p>\n

\u201dIt showed me how to live in the flow and be unstoppable. Love it!\u201d \u2013 Lizette Holmeijer, CHRO, Schiphol Airport<\/p><\/blockquote>\n

Mark Tigchelaar helps you to tackle this challenge. In his keynotes and trainings, he shares the latest insights from neuroscience that you can use straight away to get a grip on focus. His keynotes are interactive, fun and very practical.<\/p>\n

Themes:<\/strong><\/p>\n

Focus | The Future of Work | Wellbeing | Enhancing Brain Performance | Importance of Focus in the Information Age<\/p>\n <\/div>\n \n\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4559,"menu_order":1847,"template":"","profile_category":[498,396,406,401],"profile_tag":[163,186,165],"profile_language":[],"class_list":["post-5616","profile","type-profile","status-publish","has-post-thumbnail","hentry","profile_category-entrepreneurship-speakers","profile_category-international-speakers","profile_category-health-well-being","profile_category-growth-development-international-speaker","profile_tag-entrepreneurship","profile_tag-growth-development","profile_tag-health-well-being"],"acf":[],"yoast_head":"\nMark Tigchelaar - Book your keynote speaker at MySpeaker<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myspeaker.se\/en\/international-speakers\/mark-tigchelaar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Book your next keynote speaker at MySpeaker\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myspeaker.se\/en\/international-speakers\/mark-tigchelaar\/\" \/>\n<meta property=\"og:site_name\" content=\"MySpeaker Sweden\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myspeakersweden\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-19T14:38:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myspeaker.se\/wp-content\/uploads\/sites\/4\/2023\/09\/mark-tigchelaar-profilbild.png\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/myspeaker.se\\\/en\\\/international-speakers\\\/mark-tigchelaar\\\/\",\"url\":\"https:\\\/\\\/myspeaker.se\\\/en\\\/international-speakers\\\/mark-tigchelaar\\\/\",\"name\":\"Mark Tigchelaar - 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