{"id":14150,"date":"2020-04-07T10:03:33","date_gmt":"2020-04-07T08:03:33","guid":{"rendered":"https:\/\/myspeaker.se\/?post_type=profile&#038;p=14150"},"modified":"2025-05-26T16:40:00","modified_gmt":"2025-05-26T14:40:00","slug":"petra-brask","status":"publish","type":"profile","link":"https:\/\/myspeaker.se\/en\/speakers\/petra-brask\/","title":{"rendered":"Petra Brask"},"content":{"rendered":"\n<div id=\"text-block_97b1efb367669e0fd946dbd981206dc9\" class=\"block-text block-text--columns-one lg:my-20 my-10\">\n      <div class=\"block-text__body\">\n      <p>Whether speaking to 500 people or in more intimate settings, Petra is just as impactful\u2014working across private industry, public administration, and international organizations. She is professional, engaging, and consistently receives top ratings from her audiences. Petra resonates deeply with her listeners and always bases her keynotes on solid, research-backed knowledge. She speaks with proven experience on the importance of self-leadership, planning and prioritization, and how to build structure while eliminating the most common time and energy thieves.<\/p>\n<h2>About Petra Brask as a Keynote Speaker<\/h2>\n<p>With her warm humor and powerful insights, Petra turns dreaded tasks into manageable actions. There&#8217;s no doubt\u2014she is a true expert on time. Her talks are packed with relatable stories, surprising facts, and tangible advice that sticks.<\/p>\n<p>She\u2019s the CEO and founder of her own consulting company, a seasoned productivity coach, acclaimed speaker, and bestselling author. Petra has worked with organizations ranging from the UN to Coca-Cola. Her vast international experience\u2014from Iran and the UK to across the Nordic region\u2014enables her to draw fascinating global comparisons in today\u2019s fast-paced world of work.<\/p>\n<p>In 2014, Petra hosted the Swedish national TV series Tidsjakten on SVT. She\u2019s been blogging on the topic of time since 2009 and has recently published two books:<\/p>\n<p>Who\u2019s in Charge of Your Time? \u2013 The Art of Freeing Up Time and Energy (Lava, 2017)<\/p>\n<p>Time Smart \u2013 Tips for School, Friends, Fun and Sleep (Lava, 2019)<\/p>\n<p>Petra is also co-host of the popular podcast &#8220;Tidspodden&#8221;, together with researcher Lena Lid Falkman from the Stockholm School of Economics. Together, they share research and real-world tips on time with current and inspiring guests.<\/p>\n<h3>Popular Lecture Topics Include:<\/h3>\n<ul>\n<li>Self-leadership \u2013 Working Effectively Remotely<\/li>\n<li>Self-leadership \u2013 Creating a Sustainable Work Life<\/li>\n<li>Productivity Apps \u2013 Are You Smarter Than Your Smartphone?<\/li>\n<li>Plan &amp; Structure \u2013 Stress Less in Your Everyday Life<\/li>\n<li>The GSK Method \u2013 The Ultimate Victory Over Your Inbox<\/li>\n<li>Constantly Interrupted and Can\u2019t Say No? \u2013 Time &amp; Energy Thieves at Work<\/li>\n<li>Brain Rest &amp; Brain Power \u2013 How the Brain Works in an Age of Information Overload<\/li>\n<li>Decision-Making or Procrastination? \u2013 Tackling Your &#8216;Toad Tasks&#8217;<\/li>\n<\/ul>\n    <\/div>\n  \n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Have you ever felt like time or energy simply isn\u2019t enough to do what you set out to? Petra Brask teaches you how to work sustainably and manage stress. For over 25 years, she has been lecturing, coaching, and training people across Sweden and internationally in the art of productivity. With her evidence-based methods, you\u2019ll get practical tools and tips to free up time and energy, so you can get more done, without working more.<\/p>\n","protected":false},"author":3,"featured_media":2141,"menu_order":1015,"template":"","profile_category":[318,502,501,500,495],"profile_tag":[169,165,125,182],"profile_language":[],"class_list":["post-14150","profile","type-profile","status-publish","has-post-thumbnail","hentry","profile_category-speakers","profile_category-organisation-speakers","profile_category-communication-speakers","profile_category-leadership-speakers","profile_category-health-well-being-speakers","profile_tag-communication","profile_tag-health-well-being","profile_tag-leadership","profile_tag-organisation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Petra Brask - Book your keynote speaker at MySpeaker<\/title>\n<meta name=\"description\" content=\"Have you ever felt like time or energy simply isn\u2019t enough to do what you set out to? 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