Mårten Nylén

Mårten Nylén is known as the head trainer in four seasons of the TV show “Biggest Loser” in Sweden, as the host of Ninja Warrior, and as a well-known personal trainer phenomenon.

With a long client list with well-known names such as Wyclef Jean, Joel Kinnaman, Daniel Ek, Marie Serneholt, and Will Smith, most people today know who Mårten Nylén is. Mårten is also an ambassador for the Crown Princess Couple’s Generation Pep, Friends, Beat Diabetes, and Wellobe.

In his long-awaited book “Results, balance and a little magic”, Mårten Nylén shows how we can achieve fantastic results and balance in our lives.

Mårten’s simple and smart tips will help you to optimize your exercise habits and make it easier to get the most out of your diet, rest, and mental balance. With a positive attitude, a simple action plan, and a little magic, reaching your goals is easier. Mårten’s purpose is always to make a difference and create as many smiles as possible.

Health in focus!

His lectures are inspiring, practical, and always with health in focus.

Motivation, balance and health keys” is an inspiring, motivational lecture with lots of advice, solutions, and tools. You will learn how to improve your health without having to change everything.

You will get Mårten’s seven most effective “health keys” and learn more about the “Balance Table” and its four legs: Exercise, Diet, Sleep, and Recovery. Mårten shows how we can avoid stress and improve our sleep – and prioritize exercise, diet, and recovery work in our busy everyday lives.

It is a keynote that provides energy, motivation, and the tools you need to change, regardless of who you are and your previous experiences